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USEFUL RESOURCES
ANXIETY UK
Charity providing support if you have been diagnosed with an anxiety condition.
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Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)
Website: www.anxietyuk.org.uk
MIND
Promotes the views and needs of people with mental health problems.
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Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)
Website: www.mind.org.uk
SAMARITANS
Confidential support for people experiencing feelings of distress or despair.
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Phone: 116 123 (free 24-hour helpline)
Website: www.samaritans.org.uk
Resources: Resources
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